Create Your Own Calm: A Journal for Quieting Anxiety
Create Your Own Calm: A Journal for Quieting Anxiety
Create Your Own Calm: A Journal for Quieting Anxiety
Create Your Own Calm: A Journal for Quieting Anxiety

Create Your Own Calm: A Journal for Quieting Anxiety

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Create your Own Calm encourages the belief that self-acceptance can alleviate many sources of stress and anxiety. Combining inspiring quotes and engaging journal prompts with vivid watercolor paintings, this insightful journal is a beautifully illustrated journal for easing the everyday anxieties we carry.

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