52 Lists for Calm
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Develop peace of mind and serenity through the calming practice of list-making. Create 52 lists, one for each week of the year, in this lovely undated hardback journal, and along the way, develop a personalized tool kit at the back of the book as a quick reference with strategies to turn to for relief. Includes 52 listing prompts divided into 4 sections: Be Present, Look Back, Move Forward, and Release, plus tips and strategies for mindfulness and relaxation, thought-provoking quotes, short inspiring essays, soothing photography and illustrations, metallic-foil accents, and a ribbon. Those suffering from anxiety, tension, and burnout will find the journal particularly helpful, although anyone can benefit.
We pull our inventory from our 3 stores in northern Vermont. Please allow for a few extra days for processing. Returns are accepted within 14 days of delivery. Some holiday and sale items are final sale. Please reply to your order confirmation to begin a return. For the full refund policy click here
